The game actually has a 30 day workout program that I started last night and hopefully will be successful at. Every couple of days you get a "day off" so it's more realistic. I think there are about 20 workouts in the 30 days. Last night my workout was about 20-25 minutes and it calculated that I burned just over 200 calories, not bad! The workout included walking and running, squats, lunges, "inline skating," boxing and many more exercises. Some repeated themselves and some didn't. You had the option to do a light, medium or hard workout. Since it was my first time trying it I went medium and I think it was just right for me. When I feel adventurous I might select hard or if there is a day that I stopped at the gym during lunch I might chose light. I like that I have options.
I am going to try and update here how it goes so that you can decide for yourself if it is something you might want to try. I am thinking it is going to be good for me!








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