Mini Goal Monday

Alright let's get down to business this week.  First let me say that this past week has been rough.  Not life-wise but my choices wise.  I have made so many bad ones, it's ridiculous.  If you don't believe me come back tomorrow and when you see my weigh in, you'll believe me for sure! 

It's not surprising that I will have a gain tomorrow.  When you eat bad and don't exercise crazy stuff like gaining weight happens.  It's pure science I tell ya!

So this weekend I have BIG plans.  We are going to Simply Fondue for dinner on Saturday to celebrate not only my birthday but also my 25 lb. weight loss.  Then we have a Superbowl party on Sunday and since the Superbowl is the second biggest day for eating in America, after Thanksgiving, I'm thinking the weekend is going to be fun and food filled.  Because of these big plans if I don't want two weeks of gains in a row I better work my tail feather off earlier this week...

So my Mini Goal Monday is to workout EVERY day this week for at least 30 minutes.  I'm even going to make myself post what I do each day so that way I am more accountable.  This seemed to work well for the food journal so I'm hoping an exercise journal will be similar!

Come back tomorrow to yell at me for my horrible week, no seriously.. do!  I need that motivation!